Wrap frites et soda
Nutritional Overview
Le repas contient des frites, un wrap au poulet enveloppé dans du papier aluminium, de la sauce ketchup et une canette de Coca-Cola. Certaines valeurs nutritionnelles sont estimées en l'absence de quantités précises.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1050 calories, Wrap frites et soda is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Wrap frites et soda offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (130g), Wrap frites et soda is an excellent energy source for active individuals and athletes.
• High in fats (50g), Wrap frites et soda provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Wrap frites et soda should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wrap au poulet (dans aluminium) contributes 450 calories (43% of total calories).
Detailed Ingredient Breakdown
Frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
Wrap au poulet (dans aluminium)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sauce ketchup
Protein: 0g
| Carbs: 0g
| Fat: 0g
Soda Coca-Cola
Protein: 0g
| Carbs: 0g
| Fat: 0g
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