Wrap et frites
Nutritional Overview
Repas composé d’un wrap au poulet grillé, de frites, de mayonnaise et d’une sauce fromagère. Certaines valeurs sont estimées en l'absence de détails précis.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1150 calories, Wrap et frites is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Wrap et frites provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (120g), Wrap et frites is an excellent energy source for active individuals and athletes.
• High in fats (60g), Wrap et frites provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Wrap et frites with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: wrap au poulet contributes 600 calories (52% of total calories).
Detailed Ingredient Breakdown
wrap au poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
mayonnaise
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce fromagère
Protein: 0g
| Carbs: 0g
| Fat: 0g
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