Wrap au poulet grillé
Nutritional Overview
Wrap contenant du poulet grillé, de la laitue, du fromage et une sauce, le tout enveloppé dans un pain tortilla. Certaines valeurs sont estimées en raison de l'absence de détails précis sur les quantités et les ingrédients exacts.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Wrap au poulet grillé is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Wrap au poulet grillé provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Wrap au poulet grillé is an excellent energy source for active individuals and athletes.
• High in fats (32g), Wrap au poulet grillé provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Wrap au poulet grillé provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet grillé contributes 250 calories (35% of total calories).
Detailed Ingredient Breakdown
pain tortilla
Protein: 0g
| Carbs: 0g
| Fat: 0g
poulet grillé
Protein: 0g
| Carbs: 0g
| Fat: 0g
laitue
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce (probablement mayo ou barbecue)
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage
Protein: 0g
| Carbs: 0g
| Fat: 0g
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