Wrap au poulet frit
Nutritional Overview
Wrap au poulet frit avec pain naan, fromage cheddar, laitue, cornichons, accompagné de frites et sauces. Certaines valeurs sont estimées en l'absence d'informations précises.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 980 calories, Wrap au poulet frit is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Wrap au poulet frit provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (85g), Wrap au poulet frit is an excellent energy source for active individuals and athletes.
• High in fats (55g), Wrap au poulet frit provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Wrap au poulet frit with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet frit contributes 300 calories (31% of total calories).
• Protein sources: pain naan, poulet frit, fromage cheddar, frites provide essential amino acids for muscle health.
• Energy sources: pain naan, poulet frit, frites supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain naan
100gr
Protein: 7g
| Carbs: 45g
| Fat: 6g
poulet frit
120gr
Protein: 25g
| Carbs: 10g
| Fat: 18g
fromage cheddar
30gr
Protein: 6g
| Carbs: 1g
| Fat: 9g
laitue
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
cornichons
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
frites
150gr
Protein: 5g
| Carbs: 27g
| Fat: 22g
sauce barbecue
20gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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