Wrap au poulet et légumes
Nutritional Overview
Un wrap équilibré composé de filet de poulet, avocat, chèvre frais, tomates cerises, champignons, poivrons et oignons, idéal pour un repas sain et nutritif.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Wrap au poulet et légumes contains 471 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Wrap au poulet et légumes provides 37g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (42g), Wrap au poulet et légumes is an excellent energy source for active individuals and athletes.
• High in fats (16g), Wrap au poulet et légumes provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Wrap au poulet et légumes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tortilla contributes 290 calories (62% of total calories).
Detailed Ingredient Breakdown
Tortilla
Protein: 0g
| Carbs: 0g
| Fat: 0g
Filet de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Avocat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chèvre frais
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomate cerise
Protein: 0g
| Carbs: 0g
| Fat: 0g
Champignons
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poivrons oignons
Protein: 0g
| Carbs: 0g
| Fat: 0g
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