Wrap au bœuf et fromage
Nutritional Overview
Un wrap savoureux composé de 100g de bœuf haché, fromage râpé, laitue, tomate, St Moret, et 4 carreaux chocolats au lait, enveloppé dans une tortilla de blé, en portion double.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1050 calories, Wrap au bœuf et fromage is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Wrap au bœuf et fromage provides 43g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (124g), Wrap au bœuf et fromage is an excellent energy source for active individuals and athletes.
• High in fats (45g), Wrap au bœuf et fromage provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Wrap au bœuf et fromage is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tortilla de blé contributes 300 calories (29% of total calories).
Detailed Ingredient Breakdown
Tortilla de blé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bœuf haché
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fromage râpé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Laitue
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
St Moret
Protein: 0g
| Carbs: 0g
| Fat: 0g
Carreaux chocolats au lait
Protein: 0g
| Carbs: 0g
| Fat: 0g
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