Wortel snack
Nutritional Overview
Deze maaltijd bestaat uit ongeveer 150 gram rauwe wortels. Wortels zijn rijk aan vezels, bevatten weinig vet en zijn een goede bron van natuurlijke suikers en vitamine A. Geen andere ingrediënten zijn zichtbaar.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Wortel snack is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Wortel snack provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Wortel snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wortel contributes 50 calories (100% of total calories).
• Energy sources: Wortel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wortel
150gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
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