worstbroodje
Nutritional Overview
Een half worstbroodje bestaande uit een gekookte worst in een wit broodje. Voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Sommige waarden zijn bij benadering vanwege ontbrekende informatie.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, worstbroodje provides moderate energy and can fit well into most balanced meal plans.
• worstbroodje offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• worstbroodje provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (24g), worstbroodje provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests worstbroodje should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: worst contributes 250 calories (100% of total calories).
• Protein sources: worst provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
worst
80gr
Protein: 10g
| Carbs: 2g
| Fat: 22g
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