Wonder Burger Patty
Nutritional Overview
Die Werte basieren auf 100g Wonder Burger Patty laut Verpackung. Einige Zutatenmengen und Nährwerte wurden geschätzt, da sie nicht vollständig angegeben sind. Fehlende Werte wurden mit 0 gesetzt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 166 calories, Wonder Burger Patty provides moderate energy and can fit well into most balanced meal plans.
• Wonder Burger Patty offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Wonder Burger Patty is suitable for low-carb and ketogenic diets.
• Wonder Burger Patty contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Wonder Burger Patty provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Soja contributes 80 calories (48% of total calories).
• Protein sources: Soja provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Soja
50gr
Protein: 8g
| Carbs: 2g
| Fat: 3g
Kokosöl
15gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Rote Bete Extrakt
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Stärke
10gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Gewürze
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Verdickungsmittel
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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