Woda z chia i cytryną
Nutritional Overview
Napój z wody, nasion chia i soku z cytryny, niskokaloryczny i bogaty w błonnik oraz przeciwutleniacze.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Woda z chia i cytryną is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Woda z chia i cytryną is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Woda z chia i cytryną is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Woda z chia i cytryną is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nasiona chia contributes 50 calories (83% of total calories).
Detailed Ingredient Breakdown
nasiona chia
Protein: 0g
| Carbs: 0g
| Fat: 0g
cytryna
Protein: 0g
| Carbs: 0g
| Fat: 0g
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