Woda kokosowa 500ml
Nutritional Overview
Napój składa się wyłącznie z wody kokosowej (100%), bez tłuszczu i białka, z niską zawartością kalorii i cukru. Brak innych składników. Wartości odżywcze oszacowano na podstawie informacji z etykiety. Brakujące wartości ustawiono na 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Woda kokosowa 500ml provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Woda kokosowa 500ml is an excellent energy source for active individuals and athletes.
• Outstanding health score of 8/10! Woda kokosowa 500ml is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: woda kokosowa contributes 120 calories (100% of total calories).
• Energy sources: woda kokosowa supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
woda kokosowa
500gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
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