Witbrood sneetjes
Nutritional Overview
Deze maaltijd bestaat uit vier sneetjes witbrood, elk ongeveer 30 gram. De voedingswaarden zijn geschat op basis van standaard witbrood. Geen andere ingrediënten zichtbaar, dus ontbrekende waarden zijn op nul gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 664 calories, Witbrood sneetjes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Witbrood sneetjes offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (57g), Witbrood sneetjes is an excellent energy source for active individuals and athletes.
• High in fats (84g), Witbrood sneetjes provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Witbrood sneetjes with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Käse Butter contributes 344 calories (52% of total calories).
• Protein sources: Witbrood, Käse Butter provide essential amino acids for muscle health.
• Energy sources: Witbrood supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Witbrood
120gr
Protein: 10g
| Carbs: 56g
| Fat: 4g
Käse Butter
100gr
Protein: 5g
| Carbs: 1g
| Fat: 80g
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