батончик Wispa
Nutritional Overview
Половина батончика Wispa — в основном молочный шоколад и сахар, высокая калорийность и содержание сахара, низкий показатель здоровья.
Health Score
1/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 108 calories, батончик Wispa provides moderate energy and can fit well into most balanced meal plans.
• батончик Wispa provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• батончик Wispa contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 1/10 suggests батончик Wispa should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: молочный шоколад contributes 90 calories (83% of total calories).
• Energy sources: молочный шоколад supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молочный шоколад
18gr
Protein: 1g
| Carbs: 10g
| Fat: 5g
сахар
5gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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