Wisk Soft Drink
Nutritional Overview
Wisk is a lightly sweetened carbonated fruit drink providing moderate carbs and low protein, with no fat.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Wisk Soft Drink provides moderate energy and can fit well into most balanced meal plans.
• Wisk Soft Drink provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Wisk Soft Drink provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 100 calories (67% of total calories).
• Protein sources: Fruit Juice Concentrate provide essential amino acids for muscle health.
• Energy sources: Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Carbonated Water
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
25gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
Fruit Juice Concentrate
50gr
Protein: 3g
| Carbs: 0g
| Fat: 0g
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