Winogrona zielone
Nutritional Overview
Porcja zielonych winogron (ok. 100g). Brak innych składników. Wartości odżywcze oszacowane na podstawie typowych danych. Brak tłuszczu, niska zawartość białka, wysoka zawartość cukru. Brakujące wartości ustawiono na 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Winogrona zielone is a low-calorie option with only 69 calories, making it perfect for weight management and calorie-conscious diets.
• Winogrona zielone provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Winogrona zielone is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: winogrona zielone contributes 69 calories (100% of total calories).
• Energy sources: winogrona zielone supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
winogrona zielone
100gr
Protein: 1g
| Carbs: 18g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!