Winogrona na talerzu
Nutritional Overview
Na talerzu znajdują się tylko zielone winogrona. Brak innych składników. Wartości odżywcze oszacowano na podstawie standardowej porcji winogron. Brak tłuszczu, niska zawartość białka, wysoka zawartość węglowodanów naturalnych.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 104 calories, Winogrona na talerzu provides moderate energy and can fit well into most balanced meal plans.
• Winogrona na talerzu provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Winogrona na talerzu is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: zielone winogrona contributes 104 calories (100% of total calories).
Detailed Ingredient Breakdown
zielone winogrona
Protein: 0g
| Carbs: 0g
| Fat: 0g
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