Winnerbröd Vanilla & Raspberry
Nutritional Overview
Winnerbröd with vanilla cream and fresh raspberries, rich in carbs and sugars, moderate protein and fat content.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Winnerbröd Vanilla & Raspberry is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Winnerbröd Vanilla & Raspberry offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (100g), Winnerbröd Vanilla & Raspberry is an excellent energy source for active individuals and athletes.
• High in fats (25g), Winnerbröd Vanilla & Raspberry provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Winnerbröd Vanilla & Raspberry with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bread Dough contributes 400 calories (56% of total calories).
• Protein sources: Bread Dough provide essential amino acids for muscle health.
• Energy sources: Bread Dough, Vanilla Cream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bread Dough
200gr
Protein: 8g
| Carbs: 80g
| Fat: 3g
Vanilla Cream
80gr
Protein: 2g
| Carbs: 15g
| Fat: 12g
Raspberry
60gr
Protein: 2g
| Carbs: 5g
| Fat: 1g
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