Wing de poulet pané épicé
Nutritional Overview
Spicy breaded chicken wings, high in protein and fat, moderate carbs from the coating.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Wing de poulet pané épicé contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Wing de poulet pané épicé provides 30g of protein, supporting muscle growth, repair, and satiety.
• Wing de poulet pané épicé provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (22g), Wing de poulet pané épicé provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Wing de poulet pané épicé with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken wing contributes 250 calories (61% of total calories).
• Protein sources: Chicken wing, Breading (flour + spices) provide essential amino acids for muscle health.
• Energy sources: Breading (flour + spices) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chicken wing
120gr
Protein: 24g
| Carbs: 0g
| Fat: 18g
Breading (flour + spices)
40gr
Protein: 3g
| Carbs: 20g
| Fat: 2g
Spices & oil
15gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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