Wine & Hennessy
Nutritional Overview
Two small glasses of red wine plus a small glass of Hennessy, contributing mainly alcohol-derived calories with notable sugars from wine.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Wine & Hennessy contains 368 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (39g), Wine & Hennessy is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests Wine & Hennessy should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Red wine (2 small glasses) contributes 234 calories (64% of total calories).
• Protein sources: Red wine (2 small glasses) provide essential amino acids for muscle health.
• Energy sources: Red wine (2 small glasses), Hennessy (small glass) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Red wine (2 small glasses)
300gr
Protein: 3g
| Carbs: 31g
| Fat: 0g
Hennessy (small glass)
45gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
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