Willy's Jam Burger
Nutritional Overview
Burger with beef patty, mayo aioli, swiss cheese, bacon jam, and bun. Some ingredient values are estimated due to lack of exact data.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Willy's Jam Burger is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Willy's Jam Burger provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Willy's Jam Burger is an excellent energy source for active individuals and athletes.
• High in fats (50g), Willy's Jam Burger provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Willy's Jam Burger with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: beef patty (quarter pound) contributes 290 calories (37% of total calories).
Detailed Ingredient Breakdown
beef patty (quarter pound)
Protein: 0g
| Carbs: 0g
| Fat: 0g
mayonnaise aioli
Protein: 0g
| Carbs: 0g
| Fat: 0g
swiss cheese
Protein: 0g
| Carbs: 0g
| Fat: 0g
bacon jam
Protein: 0g
| Carbs: 0g
| Fat: 0g
burger bun
Protein: 0g
| Carbs: 0g
| Fat: 0g
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