Wienerkorv Pastry
Nutritional Overview
Wienerkorv is a pastry with a wiener sausage filling, moderate in protein and carbs with higher fat content due to the dough and sausage.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 587 calories, Wienerkorv Pastry is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Wienerkorv Pastry contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Wienerkorv Pastry is suitable for low-carb and ketogenic diets.
• Wienerkorv Pastry contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Wienerkorv Pastry with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wiener sausage contributes 552 calories (94% of total calories).
• Protein sources: Wiener sausage provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Wiener sausage
230gr
Protein: 7g
| Carbs: 0g
| Fat: 6g
Ketchup
20gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
senap
30gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
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