Świeże truskawki
Nutritional Overview
Opakowanie zawiera świeże truskawki (500g). Brak innych składników. Wartości odżywcze oszacowane na podstawie typowej zawartości w truskawkach. Brak tłuszczów nasyconych i dodatków. Wszystkie dane szacunkowe.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Świeże truskawki provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (38g), Świeże truskawki is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Świeże truskawki is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! Świeże truskawki is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: truskawki contributes 160 calories (100% of total calories).
Detailed Ingredient Breakdown
truskawki
Protein: 0g
| Carbs: 0g
| Fat: 0g
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