Świeże pomidory na gałązce
Nutritional Overview
Na zdjęciu widoczne są cztery świeże pomidory na gałązce, bez innych składników. Wszystkie wartości dotyczą tylko pomidorów. Brakujące wartości ustawiono na 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Świeże pomidory na gałązce is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Świeże pomidory na gałązce provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Świeże pomidory na gałązce is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pomidory contributes 80 calories (100% of total calories).
• Protein sources: pomidory provide essential amino acids for muscle health.
• Energy sources: pomidory supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomidory
400gr
Protein: 4g
| Carbs: 16g
| Fat: 0g
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