Whopper med pommes frites
Nutritional Overview
Måltiden består av en Whopper-hamburgare och en portion pommes frites. Näringsvärden är uppskattade och vissa värden, som socker i brödet, kan vara underskattade. Värden för okända ingredienser har satts till 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1100 calories, Whopper med pommes frites is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Whopper med pommes frites provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (120g), Whopper med pommes frites is an excellent energy source for active individuals and athletes.
• High in fats (52g), Whopper med pommes frites provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Whopper med pommes frites should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whopper hamburgare contributes 660 calories (60% of total calories).
• Protein sources: Whopper hamburgare, Pommes frites provide essential amino acids for muscle health.
• Energy sources: Whopper hamburgare, Pommes frites, Hamburgerbröd supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Whopper hamburgare
290gr
Protein: 28g
| Carbs: 49g
| Fat: 40g
Pommes frites
120gr
Protein: 4g
| Carbs: 41g
| Fat: 16g
Hamburgerbröd
60gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
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