White Chocolate Strawberry Bar
Nutritional Overview
Nährwerte und Zutaten wurden anhand der Verpackung geschätzt. Einige Zutaten und deren Nährwerte mussten geschätzt werden, daher können Werte leicht abweichen. Fehlende Werte wurden mit 0 angegeben.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 193 calories, White Chocolate Strawberry Bar provides moderate energy and can fit well into most balanced meal plans.
• White Chocolate Strawberry Bar provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• White Chocolate Strawberry Bar contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing White Chocolate Strawberry Bar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: White chocolate contributes 90 calories (47% of total calories).
• Energy sources: White chocolate, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
White chocolate
20gr
Protein: 1g
| Carbs: 10g
| Fat: 6g
Strawberry
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Milk powder
5gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
Sugar
9gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
Vegetable oil
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!