White chocolate candy
Nutritional Overview
This is a small white chocolate candy from Mister Choc, approximately 10 grams. Nutritional values are estimated based on typical white chocolate composition. Missing values are set to 0 where data is unavailable.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• White chocolate candy is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, White chocolate candy is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, White chocolate candy is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests White chocolate candy should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: White chocolate contributes 50 calories (100% of total calories).
• Energy sources: White chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
White chocolate
10gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
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