Whisky with Coca-Cola
Nutritional Overview
A mixed drink of whisky and Coca-Cola with moderate calories from alcohol and high sugar content due to soda.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Whisky with Coca-Cola provides moderate energy and can fit well into most balanced meal plans.
• Whisky with Coca-Cola provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Whisky with Coca-Cola should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whisky contributes 105 calories (53% of total calories).
• Energy sources: Coca-Cola supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Whisky
45gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Coca-Cola
250gr
Protein: 1g
| Carbs: 25g
| Fat: 0g
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