Whiskey (90 ml)
Nutritional Overview
90 ml of whiskey provides mostly calories from alcohol with negligible protein, carbs, fat, and sugar.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 202 calories, Whiskey (90 ml) provides moderate energy and can fit well into most balanced meal plans.
• Health score of 3/10 suggests Whiskey (90 ml) should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Keto-friendly, Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whisky / Uísque contributes 202 calories (100% of total calories).
Detailed Ingredient Breakdown
Whisky / Uísque
90gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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