Whey Soja Growth with Milk
Nutritional Overview
Two scoops of Whey Soja Growth provide 26g protein combined with two tablespoons of lactose-free milk powder adding moderate carbs and fats, totaling approximately 240 calories.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Whey Soja Growth with Milk provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Whey Soja Growth with Milk provides 26g of protein, supporting muscle growth, repair, and satiety.
• Whey Soja Growth with Milk provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Whey Soja Growth with Milk is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Whey Soja Growth with Milk is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey Soja Growth contributes 120 calories (50% of total calories).
• Protein sources: Whey Soja Growth, Leite Zero Lactose (Powder) provide essential amino acids for muscle health.
• Energy sources: Leite Zero Lactose (Powder) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Whey Soja Growth
30gr
Protein: 26g
| Carbs: 2g
| Fat: 1g
Leite Zero Lactose (Powder)
20gr
Protein: 8g
| Carbs: 10g
| Fat: 2g
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