Whey protéine isolate
Nutritional Overview
Ce produit est une poudre d'isolat de protéine de lactosérum (whey) avec très peu de glucides, de sucres et de matières grasses. Les valeurs nutritionnelles sont basées sur 100g de poudre. Les autres ingrédients ne sont pas visibles, donc leurs valeurs sont définies à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 204 calories, Whey protéine isolate provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Whey protéine isolate provides 85g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Whey protéine isolate is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Whey protéine isolate is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Whey protéine isolate is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Isolat de protéine de lactosérum contributes 204 calories (100% of total calories).
• Protein sources: Isolat de protéine de lactosérum provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Isolat de protéine de lactosérum
60gr
Protein: 85g
| Carbs: 4g
| Fat: 1g
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