Whey Protein Shake
Nutritional Overview
Bu ürün, 30 gramlık bir porsiyonda yaklaşık 110 kalori, 25 gram protein, 2 gram karbonhidrat ve 0 gram yağ içerir. Şeker miktarı 1 gramdır. Diğer içeriklerin besin değerleri bilinmediğinden 0 olarak belirtilmiştir.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Whey Protein Shake provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Whey Protein Shake provides 25g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Whey Protein Shake is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Whey Protein Shake is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey Protein Isolate contributes 110 calories (100% of total calories).
• Protein sources: Whey Protein Isolate provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Whey Protein Isolate
30gr
Protein: 25g
| Carbs: 2g
| Fat: 0g
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