Question 1

What are the health benefits of Whey Protein Shake?

Accepted Answer

At 172 calories, Whey Protein Shake provides moderate energy and can fit well into most balanced meal plans. Excellent protein source! Whey Protein Shake provides 43g of protein, supporting muscle growth, repair, and satiety. Low in carbohydrates with 2g, Whey Protein Shake is suitable for low-carb and ketogenic diets. Low-fat option with 1g of fat, Whey Protein Shake is heart-friendly and suitable for low-fat dietary approaches. Outstanding health score of 8/10! Whey Protein Shake is packed with nutrients and offers excellent health benefits.

Question 2

What diet is Whey Protein Shake suitable for?

Accepted Answer

High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day. Balanced macronutrient profile: Excellent for weight management and steady energy levels. Ideal timing: Great for dinner or post-workout when you want protein without excess carbs. Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.

Question 3

How many calories are in Whey Protein Shake?

Accepted Answer

Whey Protein Shake contains 172 calories, 43g protein, 2g carbohydrates, and 1g fat per serving.

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