Whey protein premium
Nutritional Overview
Produkt to odżywka białkowa na bazie białka serwatkowego. Wartości odżywcze oszacowano na porcję 30g. Brak innych widocznych składników, więc ich wartości ustawiono na 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Whey protein premium provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Whey protein premium provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 3g, Whey protein premium is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Whey protein premium is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Whey protein premium is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Białko serwatkowe contributes 120 calories (100% of total calories).
• Protein sources: Białko serwatkowe provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Białko serwatkowe
30gr
Protein: 24g
| Carbs: 3g
| Fat: 2g
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