Whey Protein Isolate
Nutritional Overview
Visible item is a salted caramel whey protein isolate powder container. Estimated nutrition is based on one typical 30 gr serving because the exact label values are not readable. Missing values such as exact sugar and full ingredient list were set to 0 where unknown.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Whey Protein Isolate provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Whey Protein Isolate provides 25g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Whey Protein Isolate is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Whey Protein Isolate is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: whey protein isolate powder contributes 110 calories (100% of total calories).
• Protein sources: whey protein isolate powder provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
whey protein isolate powder
30gr
Protein: 25g
| Carbs: 1g
| Fat: 0g
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