Whey protein afine iaurt
Nutritional Overview
Produsul este un supliment proteic cu aroma de afine si iaurt, pe baza de proteina din zer. Valorile sunt estimate pentru o portie standard de 30g. Valorile lipsa au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 632 calories, Whey protein afine iaurt is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Whey protein afine iaurt provides 22g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Whey protein afine iaurt is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Whey protein afine iaurt is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Whey protein afine iaurt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Apă contributes 500 calories (79% of total calories).
• Protein sources: Proteina din zer provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Proteina din zer
30gr
Protein: 22g
| Carbs: 2g
| Fat: 2g
Arome de afine si iaurt
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Apă
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
creatina
6gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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