whey isolate shake
Nutritional Overview
Dit lijkt op whey isolate poeder, vermoedelijk een portie van 30 gr voor een shake. Alleen het zichtbare product is meegenomen. Ontbrekende of niet zichtbare waarden zijn op 0 gezet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, whey isolate shake provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! whey isolate shake provides 26g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, whey isolate shake is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! whey isolate shake is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: whey isolate poeder contributes 110 calories (100% of total calories).
• Protein sources: whey isolate poeder provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
whey isolate poeder
30gr
Protein: 26g
| Carbs: 1g
| Fat: 0g
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