Whey isolat vanille
Nutritional Overview
Ce produit est une poudre de whey isolat goût vanille. Les valeurs nutritionnelles sont estimées pour une portion de 30g : 27g de protéines, 1g de glucides, 0g de lipides. Les valeurs pour le sucre et les lipides sont inconnues et donc fixées à 0. Produit adapté pour la récupération et la prise de masse musculaire.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 142 calories, Whey isolat vanille provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Whey isolat vanille provides 28g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 3g, Whey isolat vanille is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Whey isolat vanille is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Whey isolat vanille is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Isolat de protéine de lactosérum contributes 112 calories (79% of total calories).
• Protein sources: Isolat de protéine de lactosérum provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Isolat de protéine de lactosérum
30gr
Protein: 27g
| Carbs: 1g
| Fat: 0g
lait amande grillée. sans sucre
240gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
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