Whey ISO White Choc
Nutritional Overview
This is a whey protein isolate supplement with added sweetener and white chocolate flavor. Estimated values based on typical serving size of 30g. Some values are approximated due to lack of full nutritional label.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Whey ISO White Choc is a low-calorie option with only 66 calories, making it perfect for weight management and calorie-conscious diets.
• Whey ISO White Choc offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, Whey ISO White Choc is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Whey ISO White Choc is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Whey ISO White Choc is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey protein isolate contributes 54 calories (82% of total calories).
• Protein sources: Whey protein isolate provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Whey protein isolate
15gr
Protein: 15g
| Carbs: 0g
| Fat: 0g
Sweetener
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
White chocolate flavoring
3gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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