Whey Iso White Choc
Nutritional Overview
Whey protein isolate supplement with sweetener and white chocolate flavor. Estimated values based on typical serving size of 30g. Some values are approximated due to lack of full nutritional label.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Whey Iso White Choc provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Whey Iso White Choc provides 27g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Whey Iso White Choc is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Whey Iso White Choc is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Whey Iso White Choc is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey protein isolate contributes 108 calories (90% of total calories).
• Protein sources: Whey protein isolate provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Whey protein isolate
30gr
Protein: 27g
| Carbs: 1g
| Fat: 0g
Sweetener
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
White chocolate flavoring
3gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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