Whey ISO Vanilla
Nutritional Overview
Whey ISO Vanilla is a high-protein supplement made from whey protein isolate and hydrolyzed whey with added amino acids and vitamin B6. Estimated values based on standard serving size (30g). Some values are approximated due to missing detailed nutritional info on the packaging.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Whey ISO Vanilla is a low-calorie option with only 84 calories, making it perfect for weight management and calorie-conscious diets.
• Excellent protein source! Whey ISO Vanilla provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Whey ISO Vanilla is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Whey ISO Vanilla is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Whey ISO Vanilla is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey protein isolate contributes 72 calories (86% of total calories).
• Protein sources: Whey protein isolate provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Whey protein isolate
20gr
Protein: 20g
| Carbs: 0g
| Fat: 0g
Sweetener
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Vanilla flavoring
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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