Whey ISO Vanilla
Nutritional Overview
Whey ISO Vanilla is a high-protein supplement with 27g protein per 30g serving, low in carbs and fats. Contains sweeteners, vitamin B6, and vanilla flavoring. Some ingredient values are estimated due to missing data.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Whey ISO Vanilla provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Whey ISO Vanilla provides 27g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Whey ISO Vanilla is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Whey ISO Vanilla is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Whey ISO Vanilla is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey protein isolate contributes 108 calories (90% of total calories).
• Protein sources: Whey protein isolate provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Whey protein isolate
30gr
Protein: 27g
| Carbs: 1g
| Fat: 0g
Sweetener
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Vitamin B6
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vanilla flavoring
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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