Whey ISO Protein
Nutritional Overview
Whey ISO is a high-protein supplement made from whey protein isolate and hydrolyzed whey, enriched with amino acids and vitamin B6. It contains minimal carbs and fats. Some values are estimated due to limited label data.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 192 calories, Whey ISO Protein provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Whey ISO Protein provides 40g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Whey ISO Protein is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Whey ISO Protein is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Whey ISO Protein is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey protein isolate contributes 180 calories (94% of total calories).
• Protein sources: Whey protein isolate provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Whey protein isolate
50gr
Protein: 40g
| Carbs: 0g
| Fat: 0g
Sweetener
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Vitamin B6
Protein: 0g
| Carbs: 0g
| Fat: 0g
Flavoring (Vanilla)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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