Whey eiwitshake banaan
Nutritional Overview
Deze banaansmaak whey eiwitshake bevat 112 kcal per portie van 30g, met 24g eiwit, 2g koolhydraten en 2g vet. Suikergehalte is geschat op 1g. Andere micronutriënten zijn niet vermeld.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 112 calories, Whey eiwitshake banaan provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Whey eiwitshake banaan provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Whey eiwitshake banaan is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Whey eiwitshake banaan is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Whey eiwitshake banaan is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wei-eiwitpoeder (banaan smaak) contributes 112 calories (100% of total calories).
• Protein sources: Wei-eiwitpoeder (banaan smaak) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Wei-eiwitpoeder (banaan smaak)
30gr
Protein: 24g
| Carbs: 2g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!