Whey Adaptogen Ovomaltine
Nutritional Overview
A protein-rich beverage combining whey protein, energizing adaptogens, and Ovomaltine powder, providing 350 kcal with balanced macros and moderate sugar content.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 141 calories, Whey Adaptogen Ovomaltine provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Whey Adaptogen Ovomaltine provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 5g, Whey Adaptogen Ovomaltine is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Whey Adaptogen Ovomaltine is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Whey Adaptogen Ovomaltine provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey Protein contributes 141 calories (100% of total calories).
• Protein sources: Whey Protein provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Whey Protein
35gr
Protein: 24g
| Carbs: 5g
| Fat: 2g
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