Whey 100 proteinshake
Nutritional Overview
Denna måltid består av ett proteinpulver (Whey 100) med huvudingrediensen vassleproteinisolat. Näringsvärden är uppskattade baserat på typisk portion. Vissa värden kan saknas eller vara avrundade.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 137 calories, Whey 100 proteinshake provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Whey 100 proteinshake provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Whey 100 proteinshake is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Whey 100 proteinshake is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Whey 100 proteinshake is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vassleproteinisolat contributes 120 calories (88% of total calories).
Detailed Ingredient Breakdown
Vassleproteinisolat
Protein: 0g
| Carbs: 0g
| Fat: 0g
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