Wheat Beer (Hefeweizen)
Nutritional Overview
This is a glass of wheat beer (hefeweizen), estimated at 350ml. Contains moderate calories, low protein, no fat, and moderate carbs and sugar. Missing values are set to 0 where unknown.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Wheat Beer (Hefeweizen) provides moderate energy and can fit well into most balanced meal plans.
• Wheat Beer (Hefeweizen) provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Wheat Beer (Hefeweizen) with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wheat Beer contributes 180 calories (100% of total calories).
• Energy sources: Wheat Beer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wheat Beer
350gr
Protein: 2g
| Carbs: 22g
| Fat: 0g
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