Werther's Candy
Nutritional Overview
This is a single piece of Werther's Original caramel candy. Nutritional values are estimated based on standard serving size. Missing values are set to 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Werther's Candy is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Werther's Candy is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Werther's Candy is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Werther's Candy should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Caramel candy contributes 40 calories (100% of total calories).
• Energy sources: Caramel candy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Caramel candy
6gr
Protein: 0g
| Carbs: 6g
| Fat: 2g
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