Weizentortilla Wrap
Nutritional Overview
Ein einzelner Weizentortilla-Wrap mit geschätztem Gewicht von 60g. Nährwerte basieren auf typischen Angaben für Weizentortillas. Keine weiteren Zutaten sichtbar, daher fehlen zusätzliche Nährwerte.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Weizentortilla Wrap provides moderate energy and can fit well into most balanced meal plans.
• Weizentortilla Wrap contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Weizentortilla Wrap is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Weizentortilla Wrap is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Weizentortilla Wrap provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Weizentortilla contributes 180 calories (100% of total calories).
• Protein sources: Weizentortilla provide essential amino acids for muscle health.
• Energy sources: Weizentortilla supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Weizentortilla
60gr
Protein: 5g
| Carbs: 30g
| Fat: 4g
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