Wegańskie wafle buraczane
Nutritional Overview
Wafle wegańskie z burakiem, wysokobłonnikowe, niskotłuszczowe. Wartości odżywcze oszacowane na podstawie widocznych informacji. Brak danych o zawartości cukru, ustawiono na 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Wegańskie wafle buraczane is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Wegańskie wafle buraczane provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Wegańskie wafle buraczane is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ryż contributes 50 calories (77% of total calories).
• Energy sources: Ryż supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ryż
12gr
Protein: 1g
| Carbs: 11g
| Fat: 0g
Burak
4gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Sól
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Błonnik roślinny
1gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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