Wędzona pstrąg łososiowy
Nutritional Overview
Produkt to wędzony pstrąg łososiowy w plastrach, 100g. Brak cukru i węglowodanów, wysoka zawartość białka. Brak innych składników widocznych na opakowaniu. Wartości dla innych składników ustawiono na 0 z powodu ich braku.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Wędzona pstrąg łososiowy provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Wędzona pstrąg łososiowy provides 22g of protein, supporting muscle growth, repair, and satiety.
• Wędzona pstrąg łososiowy contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Wędzona pstrąg łososiowy is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pstrąg łososiowy wędzony contributes 160 calories (100% of total calories).
• Protein sources: pstrąg łososiowy wędzony provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
pstrąg łososiowy wędzony
100gr
Protein: 22g
| Carbs: 0g
| Fat: 8g
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